Writing from the clinic
Articles written and medically reviewed by Dr. Saurabh Kumar - for patients, parents and anyone trying to make sense of what they are going through.
Discover the transformative power of self-care and stress management for mental health. Learn practical strategies, real-life stories, and science-bac...
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Discover the causes, symptoms, and solutions for burnout, a silent crisis affecting mental and physical health. Learn practical tips to overcome and p...
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Discover the path to self-acceptance while striving for personal growth. Learn how to balance ambition with mindfulness, overcome social comparison, a...
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Learn how to overcome stress and build resilience for better health and wellness.
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The hidden struggles of medical students in India as they battle with stress and depression. Gain insights into the causes, impact, and potential solu...
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